In 100 g (Grams) of Seeds, watermelon seed kernels, dried there is 2.149 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seeds, watermelon seed kernels, dried.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Seeds, watermelon seed kernels, dried

Seeds, watermelon seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, watermelon seed kernels, dried are listed below.

Water	5.05 g	5.05%
Energy (calorie)	557 kcal
Energy (joule)	2330 kJ
Protein	28.33 g	28.33%
Total lipid (fat)	47.37 g	47.37%
Ash	3.94 g	3.94%
Carbohydrate, by difference	15.31 g	15.31%
Calcium, Ca	54 mg	0.05%
Iron, Fe	7.28 mg	0.01%
Magnesium, Mg	515 mg	0.52%
Phosphorus, P	755 mg	0.76%
Potassium, K	648 mg	0.65%
Sodium, Na	99 mg	0.10%
Zinc, Zn	10.24 mg	0.01%
Copper, Cu	0.686 mg
Manganese, Mn	1.614 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.19 mg
Riboflavin	0.145 mg
Niacin	3.55 mg

Nutrients in Seeds, watermelon seed kernels, dried